PORT TOWN JUDO

Nage-waza: throwing techniques

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Te-waza: hand throwing techniques

1. Ippon seoinage: Single-handed back throw

2. Kata guruma: Shoulder wheel

3. Kibisu gaeshi: One-hand reversal

4. Morote gari: Two-hand reap

5. Obi otoshi: Belt drop

6. Seoi nage: Back throw

7. Seoi otoshi: Back drop

8. Sukui nage: Scoop throw

9. Sumi otoshi: Corner drop

10. Tai otoshi: Body drop

11. Uchi mata sukashi: Inner thigh void throw

12. Uki otoshi: Floating drop

13. Yama arashi: Mountain storm

14. Kouchi gaeshi: Small inner reap reversal

15. Kuchiki taoshi: Single leg takedown

16. Te Guruma: Hand wheel

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Koshi-waza: hip throwing techniques

1. Daki age: Hugging high lift

2. Hane goshi: Spring hip throw

3. Harai goshi: Sweeping hip throw

4. Koshi guruma: Hip wheel

5. O goshi: Full hip throw

6. Sode tsurikomi goshi: Sleeve lifting and pulling hip throw

7. Tsuri goshi: Lifting hip throw

8. Tsurikomi goshi: Lifting and pulling hip throw

9. Uki goshi: Floating half-hip throw

10. Ushiro goshi: Rear throw

11. Utsuri goshi: Hip shift

12. Tobi goshi: Flying hip throw

13. Ushiro Guruma: Rear wheel

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Ashi-waza: foot throwing techniques

1. Ashi guruma: Leg wheel

2. De Ashi Harai: Advanced foot sweep

3. Hane goshi gaeshi: Hip spring counter

4. Harai goshi gaeshi: Hip sweep counter

5. Harai tsurikomi ashi: Lift-pull foot sweep

6. Hiza guruma: Knee wheel

7. Kosoto gake: Small outer hook

8. Kosoto gari: Small outer reap

9. Kouchi gari: Small inner reap

10. O guruma: Large wheel

11. Okuri Ashi Harai: Sliding foot sweep

12. Osoto gaeshi: Big outer reap counter

13. Osoto gari: Big outer reap

14. Osoto guruma: Big outer wheel

15. Osoto otoshi: Big outer drop

16. Ouchi gaeshi: Big inner reap counter

17. Ouchi gari: Big inner reap

18. Sasae tsurikomi ashi: Propping and drawing ankle throw

19. Tsubame gaeshi: Swallow counter

20. Uchi mata: Inner-thigh

21. Uchi mata gaeshi: Inner-thigh counter

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Sutemi-waza: sacrifice techniques

 

Ma-sutemi: forward sacrifice throws

1. Hikikomi gaeshi: Pulling in reversal

2. Sumi gaeshi: Corner reversal

3. Tawara gaeshi: Rice bag reversal throw

4. Tomoe nage: Circle throw

5. Ura nage: Rear throw

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Yoko-sutemi: side sacrifice throws

1. Daki wakare: Hugging separation

2. Hane makikomi: Springing wraparound

3. Harai makikomi: Hip sweep wraparound

4. Kani basami: Crab or scissors throw

5. Kawazu gake: One-leg entanglement

6. Osoto makikomi: Big outer wraparound

7. Soto makikomi: Outer wraparound

8. Tani otoshi: Valley drop

9. Uchi makikomi: Inner wraparound

10. Uchi mata makikomi: Inner thigh wraparound

11. Uki waza: Floating drop

12. Yoko gake: Side prop

13. Yoko guruma: Side wheel

14. Yoko otoshi: Side drop

15. Yoko wakare: Side separation

16. Tama guruma: Jade wheel

17. Ude gaeshi: Arm reversal

18. Yoko Tomoe Nage: Side circle throw

 

Katame-waza: grappling techniques​

 

Osaekomi-waza: pins / holds

1. Kuzure-kesa-gatame: Modified scarf hold 

2. Kata-gatame: Shoulder hold 

3. Kami-shiho-gatame: Upper four corner hold 

4. Kuzure-kami-shiho-gatame: Modified upper four corner hold

5. Yoko-shiho-gatame: Side four corner hold 

6. Tate-shiho-gatame: Rising four corner hold 

7. Kesa-gatame: Scarf hold 

8. Ura-gatame: Rear hold 

9. Uki-gatame: Floating hold 

10. Ura-kesa-gatame: Rear scarf hold 

11. Ushiro-kesa-gatame: Backwards scarf hold 

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Shimewaza: chokes or strangles

1. Do-jime: Trunk strangle

2. Gyaku Jūji-jime: Reverse cross strangle

3. Hadaka-jime: Naked strangle

4. Kata-ha-jime: Single wing strangle

5. Kata-juji-jime: Half cross strangle

6. Kata-te-jime: One-hand strangle

7. Nami-juji-jime: Normal cross strangle

8. Okuri-eri-jime: Sliding lapel strangle

9. Ryo-te-jime: Two-hand strangle

10. Sankaku-jime: Triangular strangle, triangle choke

11. Sode-guruma-jime: Sleeve wheel strangle

12. Tsukkomi-jime: Thrust choke

13. Jigoku-jime: Hell strangle

14. Ura-juji-jime: Rear cross choke 

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Kansetsu-waza: joint locks

1. Ashi-garami: Leg entanglement

2. Ude-garami: Arm entanglement or "figure-four" key lock

3. Ude-hishigi-ashi-gatame: Side-lying arm bar

4. Ude-hishigi-hara-gatame: Side-extended arm bar

5. Ude-hishigi-hiza-gatame: Knee arm bar

6. Ude-hishigi-juji-gatame: Back-lying perpendicular arm bar

7. Ude-hishigi-sankaku-gatame: Triangular strangle, using the legs

8. Ude-hishigi-te-gatame: Arm crush hand lock

9. Ude-hishigi-ude-gatame: Arm crush / arm lock

10. Ude-hishigi-waki-gatame: Armpit lock

11. Ashi-Dori-Garami: Entangled leg dislocation

12. Hiza-Hishigi: Knee crush

13. Ashi-hishigi: Straight ankle lock

14. Sankaku-garami: Triangular entanglement

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Kata: Structured Exercises

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1.  Jū-no-kata -- Forms of flexibility

2. Nage-no-kata -- Forms of throwing

3. Katame-no-kata -- Forms of grappling 

4. Kime-no-kata -- Forms of decisiveness

5. Kōdōkan goshinjutsu -- Kodokan skills of self-defense

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