PORT TOWN JUDO
Port Townsend / Port Hadlock, WA
SYLLABUS
Nage-waza: throwing techniques
Te-waza: hand throwing techniques
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Ippon seoinage: Single-handed back throw
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Kata guruma: Shoulder wheel
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Kibisu gaeshi: One-hand reversal
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Morote gari: Two-hand reap
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Obi otoshi: Belt drop
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Seoi nage: Back throw
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Seoi otoshi: Back drop
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Sukui nage: Scoop throw
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Sumi otoshi: Corner drop
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Tai otoshi: Body drop
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Uchi mata sukashi: Inner thigh void throw
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Uki otoshi: Floating drop
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Yama arashi: Mountain storm
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Kouchi gaeshi: Small inner reap reversal
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Kuchiki taoshi: Single leg takedown
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Te Guruma: Hand wheel
Koshi-waza: hip throwing techniques
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Daki age: Hugging high lift
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Hane goshi: Spring hip throw
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Harai goshi: Sweeping hip throw
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Koshi guruma: Hip wheel
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O goshi: Full hip throw
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Sode tsurikomi goshi: Sleeve lifting and pulling hip throw
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Tsuri goshi: Lifting hip throw
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Tsurikomi goshi: Lifting and pulling hip throw
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Uki goshi: Floating half-hip throw
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Ushiro goshi: Rear throw
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Utsuri goshi: Hip shift
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Tobi goshi: Flying hip throw
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Ushiro Guruma: Rear wheel
Ashi-waza: foot throwing techniques
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Ashi guruma: Leg wheel
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De Ashi Harai: Advanced foot sweep
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Hane goshi gaeshi: Hip spring counter
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Harai goshi gaeshi: Hip sweep counter
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Harai tsurikomi ashi: Lift-pull foot sweep
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Hiza guruma: Knee wheel
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Kosoto gake: Small outer hook
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Kosoto gari: Small outer reap
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Kouchi gari: Small inner reap
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O guruma: Large wheel
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Okuri Ashi Harai: Sliding foot sweep
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Osoto gaeshi: Big outer reap counter
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Osoto gari: Big outer reap
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Osoto guruma: Big outer wheel
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Osoto otoshi: Big outer drop
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Ouchi gaeshi: Big inner reap counter
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Ouchi gari: Big inner reap
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Sasae tsurikomi ashi: Propping and drawing ankle throw
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Tsubame gaeshi: Swallow counter
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Uchi mata: Inner-thigh
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Uchi mata gaeshi: Inner-thigh counter
Sutemi-waza: sacrifice techniques
Ma-sutemi: forward sacrifice throws
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Hikikomi gaeshi: Pulling in reversal
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Sumi gaeshi: Corner reversal
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Tawara gaeshi: Rice bag reversal throw
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Tomoe nage: Circle throw
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Ura nage: Rear throw
Yoko-sutemi: side sacrifice throws
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Daki wakare: Hugging separation
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Hane makikomi: Springing wraparound
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Harai makikomi: Hip sweep wraparound
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Kani basami: Crab or scissors throw
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Kawazu gake: One-leg entanglement
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Osoto makikomi: Big outer wraparound
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Soto makikomi: Outer wraparound
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Tani otoshi: Valley drop
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Uchi makikomi: Inner wraparound
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Uchi mata makikomi: Inner thigh wraparound
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Uki waza: Floating drop
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Yoko gake: Side prop
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Yoko guruma: Side wheel
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Yoko otoshi: Side drop
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Yoko wakare: Side separation
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Tama guruma: Jade wheel
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Ude gaeshi: Arm reversal
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Yoko Tomoe Nage: Side circle throw
Katame-waza: grappling techniques
Osaekomi-waza: pins / holds
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Ura-gatame: Rear hold
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Uki-gatame: Floating hold
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Ura-kesa-gatame: Rear scarf hold
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Ushiro-kesa-gatame: Backwards scarf hold
Shimewaza: chokes or strangles
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Do-jime: Trunk strangle
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Gyaku Jūji-jime: Reverse cross strangle
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Hadaka-jime: Naked strangle
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Kata-ha-jime: Single wing strangle
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Kata-juji-jime: Half cross strangle
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Kata-te-jime: One-hand strangle
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Nami-juji-jime: Normal cross strangle
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Okuri-eri-jime: Sliding lapel strangle
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Ryo-te-jime: Two-hand strangle
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Sankaku-jime: Triangular strangle, triangle choke
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Sode-guruma-jime: Sleeve wheel strangle
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Tsukkomi-jime: Thrust choke
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Jigoku-jime: Hell strangle
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Ura-juji-jime: Rear cross choke
Kansetsu-waza: joint locks
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Ashi-garami: Leg entanglement
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Ude-garami: Arm entanglement or "figure-four" key lock
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Ude-hishigi-ashi-gatame: Side-lying arm bar
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Ude-hishigi-hara-gatame: Side-extended arm bar
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Ude-hishigi-hiza-gatame: Knee arm bar
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Ude-hishigi-juji-gatame: Back-lying perpendicular arm bar
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Ude-hishigi-sankaku-gatame: Triangular strangle, using the legs
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Ude-hishigi-te-gatame: Arm crush hand lock
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Ude-hishigi-ude-gatame: Arm crush / arm lock
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Ude-hishigi-waki-gatame: Armpit lock
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Ashi-Dori-Garami: Entangled leg dislocation
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Hiza-Hishigi: Knee crush
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Ashi-hishigi: Straight ankle lock
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Sankaku-garami: Triangular entanglement
Kata: Structured Exercises
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Jū-no-kata -- Forms of flexibility
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Nage-no-kata -- Forms of throwing
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Katame-no-kata -- Forms of grappling
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Kime-no-kata -- Forms of decisiveness
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Kōdōkan goshinjutsu -- Kodokan skills of self-defense